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COACH_DENISE
2/6/08 4:29 P
 
 
Welcome to SparkTeens!

There is plenty of support here on the site! You might want to check out the Resource Center, some SparkTeams, and the message boards.

Here are a few articles that may help get you started in the right direction:

Getting Started Guide
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

Let me know if there is something I can help with.

Coach Denise
CRAZYEM911
2/5/08 10:23 P
 
 
Hey i'm new and everything just seems so overwhelming. I feel like this is just piling onto other things that i already have to do. i want to do this so bad but i need help. My parents think i'm crazy for doing this because they see me as perfect but i know i'm unhealthy. My friends just laugh at me and say it is stupid, but they don't understand because i need to do this for me. I just need moral support and i can't get it any where in my life. HELP ME PLEASE!!!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts167-8527600-1.htm
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