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COACH_DENISE
1/7/08 10:27 P

Welcome to SparkTeens!

You may want to check out the following links to help get you started:
Getting Started Guide
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

The Getting Started Guide will help you learn more about the features here on the site.

Let me know if there is something I can help with.

Coach Denise

DEEDEE1992
1/7/08 7:54 P

i just joined i dont know what im suppsoed to be doing
im really lost

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts166-8114425-1.htm