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How do I change my calories?


 
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COACH_DENISE
6/28/08 12:14 P
 
 
I have reset your calories to be the lowest that we will allow you to go. I'm not sure how you were able to change that yourself, but you had it set for very unhealthy levels for a teen. Your calorie range is now at 1800-2150, please make sure you are eating within that range to make sure you are doing this in a healthy way.

Coach Denise
DOBIELUVER93
6/28/08 2:12 A
 
 
I changed my calories waaay lower than the recommended amount, and now my body is basically going into starvation mode. How do I change my calories to the recommended calories under "my nutrition".
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts166-10595028-1.htm
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