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change goal weight


 
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COACH_DENISE
6/18/08 11:34 P
 
 
It looks like you set up your program for the Spark 5 program which is for weight maintenance. You will want to reset your goals and choose the diet program instead of the weight maintenance program. Then set up your weight loss goals.

To reset your program:
1. Go to Account/Email Preferences (located on the top left of your Start page).
2. Click the “Reset Goals” button.
3. All goals and everything you have tracked will be removed if you reset your goals (including all past exercise and food tracking data), but by restarting your program, you will not lose your SparkPoints.

Hope this helps!

Coach Denise
QDUEIAEDT
6/18/08 7:33 P
 
 
When i look at my fitness goals and weight goals it says to go from my current weight to my current weight ... but i want to lose weight and i don't know if this is affecting my total calories and such. so how can i change my goal weight so that i actually loose weight?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts166-10463919-1.htm
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