Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
Site & Technical Support
Ok, so I'm new...


 
  Pages (1):     [ 1 ]    
COACH_DENISE
5/20/08 2:11 P
 
 
If you are using the meal plans, there is not a way to remove a food, but by not checking it off, that won't be counted in your total.

Coach Denise
AMICOFF
5/19/08 7:21 P
 
 
How do you remove food?
TURBOGIRL011
5/19/08 4:44 P
 
 
just click add another food add apple and then remove banana
KIERSTIN65
5/19/08 4:13 P
 
 
about the banana thing i believe so, in fact a apple is healthier than a banana. i think to point is just to help u eat a little healthier. as for me i am doing a very little carb diet, so i am basically here for support to stick to it
AMICOFF
5/19/08 3:28 P
 
 
...and I'm totally lost. I think this is a great website, and I need to keep my lifestyle healthy, but I'm just so confused! Any thoughts to clear up my confusedness? :)

One of the questions I have regards the suggested meals a day...is there any way to customize it? Like, lets say they tell me to have oatmeal and a banana, but I don't want a banana. I want an apple. Can I somehow switch that out?

Any other info you'd have for me would be GREAT. Even if it's something I should/do know, just tell me...'cause I need all the help I can get:)
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts166-10022997-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet