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SHADOWEDXTRUTH
4/20/08 10:45 P
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| Alright, I'll try eating as healthy as possible. Thank you for the advise.
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IHEARTSOCCER
4/20/08 9:22 P
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| I found that eating healthy really makes a BIG difference. I mean, I went thru the whole season of playing basketball, not paying attention to eating healthy and stuff, and even tho i was really active with basketball, i gained some weight! Now that I started soccer, I decided to really start eating pretty much all natural foods, and I already notice a big difference. I'd say just eat as healthy as is really possible with your lifestyle. Exercise is important, but eating healthy is just as important :) I hope that helped a little?
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SHADOWEDXTRUTH
4/20/08 3:50 P
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Yes that is me, and thank you for the compliment.^^
I want to be toned though, and that isn't happening. It's not so much losing weight as it is making the muscle noticeable.
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 if the girl on this photo is you, you have realy beautiful body so dont worry about loosing weight
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SHADOWEDXTRUTH
4/20/08 2:48 P
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I've been strrength training for two months and been doing cardio for about two weeks now but I see no change in my appearance. I feel the difference definately, but my tummy and hips don't look any different than they did when I started. I don't eat terribly, except for at school where the only edible things are hot pockets and burritos. I do control my portions at dinner and breakfast.
Should I try and eat more healthy foods? Do I need more cardio?
(the workouts I am doing are: 15 minute abs, Butt Blasting, Pilates Abs, Pilates hips glutes and things and the Jump Start cardio all by coach Nicole.)
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