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Motivation and Inspiration
fat


 
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AJSGONNALOSEIT
4/16/08 10:02 P
 
 
You have to just learn to accept yourself regardless, no matter what shape you get in...
@MBEE07
4/16/08 4:33 P
 
 
you might think that when you get a good body youll love yourself. not true. loving your body comes first, then making the changes. love yourself because God doesnt make junk, he makes masterpeices. :)
MADDEN_666
4/9/08 7:36 P
 
 
You shouldn't be upset with your body. God created you that way and if you eat healthy and excersize you will lose the weight you want to eventually. Don't give up!
HEATHER-ROSE
4/8/08 9:59 P
 
 
I'm also at the fattest that i've ever been. It's nott because i'm on any types of medicine it's just because i got really lazy! =[




Heather-Rose
COACH_DENISE
4/8/08 9:40 P
 
 
Work on eating the proper nutrition and getting exercise 3-5 days a week and I'm sure you will see some results.

I would recommend you take a look at these articles to help get you started in the right direction:

A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

Coach Denise
PANTARALOVE
4/8/08 8:54 P
 
 
I feel like I have reached the FATTSET anyone can be.
It's all because of a side affect from my medicine.
I HATE BEING FAT and i feel like nothing will EVER work, i have mucho stretch marks
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-9406079-1.htm
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