Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
Motivation and Inspiration
i feel terrible about it =[


 
  Pages (1):     [ 1 ]    
ZACH_CARLSON
4/19/08 1:22 A
 
 
MCR_JES, I know exactly what you are talking about. I used to be obese, and have always been obese all of my life. Everyone, my friends, family, everybody I know is always commenting about how skinny I look. Like my bones stick out in places. All I ever see, however, is a big fat thing. I used to weigh 290, and now am down to around 184. I workout everyday for at least an hour, and eat healthy, but I never see the body that I want.
MCR_JES
4/18/08 2:11 P
 
 
I lost over 20 pounds last summer and now my friends and family are saying "oh your so skinny!" and I always think they are lying because when I look in the mirrow all I see is fat. So I know how you feel.
AJSGONNALOSEIT
4/8/08 5:39 P
 
 
I do too, alot of times. I guess for me it's hard to ever think of myself as anything else, because that it practically all I've ever been most of my life...is overweight. So sometimes I just feel really fat, no matter how much I work out. I always feel fat...
I try though as much as I can to not focus on what is bothering me, but what will make me feel better. I just got to keep working towards reaching my goals and not focus on the negatives so much...
JENNIFERMG7
4/8/08 5:19 P
 
 
I definitely feel like that sometimes but i know through hard work and dedication i will be at my weight goal soon enough. Just be positive and strong with yourself, patience is key. Remember how brave you are for actually trying!
COACH_DENISE
4/8/08 2:41 P
 
 
Izza is right, try focusing more on the positives. You are making some positive changes to help you feel better about yourself and will help give your body a better shape. You may want to review some of these articles:

A Teen's Guide to Weight and Body Confidence
Surround Yourself With the Positive
3 Ways to Stop Negative Thinking

Coach Denise
IZZADRAGON
4/6/08 9:47 A
 
 
I think all of us here feels like that at times.
I can sometimes feel like I'm beautiful and have a good body with curves,while sometimes I feel like a big fatty thing.

It's just trying to have posetive thoughts.
ZACH_CARLSON
4/6/08 3:13 A
 
 
Yea I still think that I am fat even though many of my friends and family tell me I am too skinny, all I see is fat now. I guess my mind never really adjusted to the new me.
MATTLUVER0702
4/5/08 9:53 P
 
 
even though i workout a lot, i still feel fat. and i hate to look at myself in the mirror. does everybody go through this???
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-9362531-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet