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Motivation and Inspiration
Friends for Motivation??


 
  Pages (1):     [ 1 ]    
JUICYCOUTUREX3
4/4/08 1:12 A
 
 
i'm here for you girl.
just add me :-)
SKISY2010
4/3/08 6:57 P
 
 
im trying to tone my arms leg and abs too maybe we can share workouts
ADRIANNABANANA
4/1/08 12:06 A
 
 
Heyy, I'll be your buddy if you want another. I'm 5'4 and 138 pounds.
I'm also looking to tone up my arms, legs, and abs so it sounds like we have pretty much the same physique. = ]
EMILYS8
3/27/08 5:57 P
 
 
hey ill be your buddy
if you fancy another
haha
im 5"5 and 118 pounds
hoping to get to 100-105 and tone up!
COACH_DENISE
3/27/08 4:44 P
 
 
BeachBabe - You are already at a healthy weight/bmi. You really shouldn't aim for anything lower as you would be at risk for being underweight. Instead of focusing on the weight, focus more on healthy habits - eating the proper nutrition and getting exercise (cardio and strength training) 3-5 days a week. By doing that you will get the "hot" body you are looking for.

Coach Denise
SKISY2010
3/26/08 9:25 P
 
 
totally down for another buddy. im new to this to so yea rock on. im court :P
BEACH.BABE98
3/26/08 8:41 P
 
 
Yeah! I would totally love to be your weight loss buddy! My name is Caitlin and I am 5'8" and 113.5 lbs, trying to get down to 110lbs or 105lbs... =) Message me if you would like to be my buddy!
CHELS8
3/24/08 10:07 P
 
 
Im new to this and was wondering if anyone would like to be my buddy. I'm 5'4" and weigh 135. My goal is to lose 15 pounds and tone up my stomach, legs and arms. Anyone want to exchange their goals and accomplishments?:)
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-9191183-1.htm
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