How to get lean...?

Motivation and Inspiration

How to get lean...?

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COACH_DENISE
2/19/08 11:01 P

The Resource Center is a great place to get tips! Eating healthy foods and getting plenty of exercise will help you reach your goals. Here are a few articles to get you started:

A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

Coach Denise

INDYLOVE
2/19/08 4:45 P

look in the fitness and nutriton section

DANCER008
2/17/08 10:04 P

I'm looking for nutrition and excersize tips for getting a leaner body! Please help!

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-8692029-1.htm