Lose 15 more lbs.

Motivation and Inspiration

Lose 15 more lbs.

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BABYGIRL161
2/18/08 5:05 P

u should find something fun to do, go to the mall, clean, play a video game, go for a walk etc. , good luck!!

COACH_DENISE
2/9/08 10:19 P

Hi, I would recommend that you take a look at the Nutrition Resource Center for some helpful info for what you are looking for.

Here is an article from there that is a good start:
A Teen's Guide to Nutrition & Healthy Eating

Coach Denise

_CARAOWEN
2/9/08 9:12 P

I saw your post, and I'm pretty sure that's not the best way to loose weight. Its unhealthy to only have that many calories. Thanks anyways though.

@MBEE07
2/9/08 9:10 P

hEY TAKE A LOOK AT MY BOARD THINGY. IT HAS THE ANSWERS AND BTW COULD YOU ANSWER MY "DO YOU THIK THIS IS FAT" BOARD. THANKS!

_CARAOWEN
2/9/08 9:04 P

So im 5ft 9in. and 159ish lbs. I wanna be down to 144 by May. Im a boredom eater and need help to figure out what I can eat that would also help me lose weight. Anyone know?

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-8584823-1.htm