A Teen's Guide to Weig">
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Motivation and Inspiration
I want to see myself in the mirror and smile.


 
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COACH_DENISE
2/7/08 6:07 P
 
 
You may also want to take a look at A Teen's Guide to Weight and Body Confidence.

Coach Denise
CHARCHAR08
2/7/08 5:05 P
 
 
what they said i think you dont need to lose the weight i think you just need to tone it up. i know how you feel i want a nicer body as well i want to be able to look in the mirror and be happy and confident trust me thats not all guys look at i know it may seem like that to you but if thats all a guy looks at then he dosent deserve you.
charlotte
DASHB0ARD22
2/7/08 12:35 A
 
 
well instead of loosing weight you can just tone up.. after i exercise i feel so refreshed and seeing results it'll make you feel happy especially if someone compliments on the way you look after you've been exercising it shows that the hard work has paid of. soon that face in the mirror will smile back at you if you treat your body right. the only way your gonna gain confidence is if you learn to accept your body for how it is and look passed the flaws that are unchangeable or dont have to do with your weight. try wearing clothes that your comfortable in and that fit your figure. its not about your weight its more how you carry yourself, you just need to come to terms with who you are and realize your a young pretty girl that should have that little nagging voice gone and when you like someone they like you back because of your flaws not despite them. hope this helped. it takes a long time to finally be comfortable with your body and yourself i have the same problem and im finally coming to terms with my flaws and learning to like them. hope this helped:)
ASHLEY862
2/7/08 12:08 A
 
 
Hey everyone.
I know you probably all going to say that i dont need to lose any weight, Im 14, 5'9 and 131 lbs,Im happy with myself for the most part but theres still that little voice inside me that says " You could do better, Look at that chub, that need to go." I guess its all part of being a girl. I just want to look in the mirror and have that little voice, gone. Its not a matter of weight i want to lose, its a gain of confidence i want. Also Ive hit my "guy" phase and I always think guys see my flaws. I dont want that always in my head. Any advice?
 

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  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-8545944-1.htm
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