Are you eating high nutritious foods? Are you eating within your calorie recommendation that SparkTeens gave you? Are you doing both cardio and strength training?
Are you also taking measurements and not just using the scale to measure your progress?
Coach Denise
KAIPERONE 2/5/08 6:54 P
Ok, i am 5'4 150 pounds, i need help
I eat healthy, and exercise, what is wrong with me?
