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Motivation and Inspiration
gotta lose weight before prom!


 
  Pages (1):     [ 1 ]    
SKYLAR26
2/6/08 10:31 P
 
 
i cant wait until prom.... hopefully illl look good inmy dress
HANNASUNSHINE
2/6/08 9:15 P
 
 
aww me too! I'm trying to lose 20 pounds by my prom this year. I'm so excited and really want to. My motivation is this site. I want everything to be organised and try my best to follow everything it says to do. The last post's idea is good, getting a picture of the dress you want and all, I might try it for myself.
DASHB0ARD22
2/5/08 11:38 P
 
 
do u have a tredmill? if so you can tape up a picture of a prom dress you wanna get infront of it so while your running you think of why you wanna get in shape or you can tape a picture of the dress on your refrigerator so before you open your refrigerator for something you shouldnt be eatting you'll stop yourself. this works i have a hideous picture of me from the beach on mine and when im like hmm cookies and milk! i look at it and im like ehhh i rather not and grab a yogurt instead. hahah hope this helps!
COACH_DENISE
2/5/08 9:27 P
 
 
Have you checked out the motivation section of the Resource Center yet? If not, I suggest that you do - there are a lot of helpful things in there to help you with motivation. Also, have you joined some teams? Being a part of a team can be helpful for you with motivation as well.

Here are some articles that may be helpful:

Mastering the Mysteries of motivation - Part 1
Mastering the Mysteries of motivation - Part 2
Talk Yourself into Reaching Your Goals

Coach Denise
ALISONDRIGGERS
2/5/08 2:12 P
 
 
no motivation what so ever.. plz help me
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-8520330-1.htm
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