Whenever I'm exercising and I'm feeling a little low on steam, I say this motivational phrase in my head that keeps me going. You'll have to come up with your own word(s) and figure out what works for you.
Also, I have decorated my SparkPage with pictures that remind me of why I want to do this.
MEGGERZ2190 2/2/08 9:27 P
That you can visually motivate yourself? Like posting messages onto your mirror or posters? Have any new ideas? I need some, thanks.
