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Motivation and Inspiration
HELP I HAVE FALLEN OFF


 
  Pages (1):     [ 1 ]    
SLIMMINGCHICK
1/30/08 12:44 A
 
 
It's okay to eat a slice of double chocolate cake! I have fallen of the wagon a million times, the most important thing is that you don't hang up on it and make that ruin the rest of your efforts.
COACH_DENISE
1/24/08 9:17 P
 
 
It's ok to enjoy a treat from time to time in moderation, just make sure it's not all the time and that you watch your portion sizes.

Take some time to check out the articles in the Resource Center to help you through your journey.

Coach Denise
JO_BELLA
1/23/08 10:50 P
 
 
help i have fallen off my wagon.....im not saying loosing weight is easy but....my best freind bakeing a doble choclate cake in my house is a good idea.....but i have been exerciseing...i have been doing a onilne belly dance class but i dont think my eatting has been good.......HELP me get back on my wagon...i need saport!!! thank jo

 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-8338483-1.htm
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