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Motivation and Inspiration
If u need motivation to loose flab than come 2 me


 
  Pages (1):     [ 1 ]    
HEATHER-ROSE
4/8/08 10:06 P
 
 
motivation is a huge problem i think for most people. I know that i always have problems with getting enough motivation to work out. The main reason why i gained so much weight was because i got lazy and i always say that i'll work out later and i never do. Just tell yourself how good u fell after and just how amazing u will end up feeling when the results finally come in. =]


Heather-Rose
EECHIKINS
4/8/08 8:39 P
 
 
People have told me that I need to lose quite a bit weight.
it was nice how they were ...brutally honest but it did hurt.
And now Im more self Concious than ever.
PHILLYPJM
4/8/08 8:25 P
 
 
Remember people you never really need attention from the opposite sex to feel good about yourself or to gain confidence. It sounds like an info-commercial but try it, find confidence from something else or by doing something else like kjoining a team, even a spark team can make you feel confident in yourself.
COACH_DENISE
1/18/08 8:40 P
 
 
Hi Stephy, have you checked out the Resource Center yet? It has a lot of articles, tips, exercises, etc in there. Here are a few articles that I recommend starting with:

A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

Coach Denise
STEPHYY
1/17/08 3:45 P
 
 
Im sick of the lads not looking at me but going for my thinner and bigger bust mates.
i would love a slimmer body for summer and for my prom in june.

any advice or motivation for me

would be helpful
xx
PHILLYPJM
1/15/08 4:57 P
 
 
Hey I'm a regular teen going through regular teen problems and loosing weight is definitly ine of them. So if you need motivation like me sometimes then express how you feel.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-8225507-1.htm
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