Get pictures of people in bathing suits that you want to look like and put them on refrigerator or somewhere where you will see them. Listen to upbeat music that motivates you to do something. And think about that trip everyday and about how you want to feel and look on that trip.
VORPALBLADE 1/8/08 5:56 P
Thanks to a trip to Central America in March, swimsuit season is coming a few months early. I know I need to do cardio and exercises for my thighs and butt, but I can't stay motivated. Any ideas?