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Motivation and Inspiration
Im NEW and need HELP!!!


 
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SPIFFYTIFFY2009
1/2/08 1:18 A
 
 
Hey everyone! Team "Hardcore Motivation" is looking for new members. We have monthly challenges, bi-weekly challenges, and are looking to expand to more. Here's our monthly challenge:
"This months challenge is drinking the full 8 glasses of water per day..every day. The team member with the most amount of water drunken wins this shiny trophy
*Note-Gatorade and pour-in mixes will count as water, because they are basically just that, water. This also makes it easier to get the 8 glasses a day in.

This months first bi-weekly challenge will be titled "partner minutes". Each team shall add up their total fitness minutes at the end of each week. The winning team will receive this ribbon.
The team with the most minutes wins. If you do not have a partner, I advise you to recruit new members to the team. Once you have a partner, you may participate in weekly challenges.

The winner of the monthly challenge also is entitled to choose the next months Monthly Challenge. The weekly winning team has the entitlement to choose the next bi-weekly challenge.

GOOD LUCK AND HAPPY NEW YEAR!
"

Just check on "Harcore Motivation. Together, it's better" on my SparkPage and join today!
COACH_DENISE
1/1/08 10:56 P
 
 
to SparkTeens! I would recommend that you check out the Resource Center. There are a lot of helpful articles with tips and ideas. Also, joining a sparkteam can be helpful with motivation too! Here are a few articles that I recommend for getting started:

Getting Started Guide
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence
COURTTHEBEST8
1/1/08 6:59 P
 
 
i just started today 1-1-08 and i need to lose a little weight!! Help all i want is FOOD!!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-8025500-1.htm
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