to SparkTeens! Posting on the message boards, joining some spark teams and checking out the Resource Center are all great ways to help keep you moving towards your goals. Here are a few articles I recommend to help get you started in the right direction:
Let me know if there is something I can help with.
FIDIFID 12/28/07 9:15 P
Getting Started It seems simple. But for me it is the hardest part of dieting and exercising. How did you get started? Any Ideas? Motivation/Inspiration?