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COACH_TANYA
11/27/07 1:03 P
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It seems that you have a resolve and committment to a healthier lifestyle which is terrific!! However, it can be very hard and frustrating making positive choices every day when those around you are not or you don't have support.
Using your Spark Plan can help you take positive small steps each day to be a healthy you. The community is here to cheer you on and support you along the way!!

Coach Tanya
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MANNYNIKI
11/25/07 8:59 P
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I enjoyed that
It was motivating
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XSWEETLILSINX
11/25/07 11:49 A
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did you write that? that's pretty good. really emotional, and i'm sure you're gorgeous.
good luck!
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THUNDATHIGHS
11/25/07 2:27 A
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this is how i feel right now and just needed to share.
Isolated and cold. I know how to chnage it but, I have a sybdrome that i promised i would avoid that of the glass ceiling one that should be void
Everytime I try, I make it worse. They dont' understand how i feel inside I want it to end now So i can live my life.
I have become timid ...and shy Things that I'm not I will no longer be controlled by this virus. It has tKen over my mind.
On the road to that place where the vivious sycle has no end.
isolated and cold turning to a comfort that appears to be my friend momentary sanctuary but The cost is too high another kilo on my thigh
The depression kicks in i don't understand why i am like thsi and can't control who i am
I am making a pledge from here on out to f*** the world over and get what i want
I will no longer be a victim to the fidge or the couch the parasite of cells had better watch out i am waging a war without a doubt
Everyday is a battle i WILL win by knowing what i want and stopping at not cost
I WILL BE THIN
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