COACH_DENISE
11/27/07 7:31 P
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Have you checked out the motivation Resource Center yet? There are a lot of motivational articles with great tips and ideas in there.
The holidays are nothing to be afraid of. Try to keep portion control in mind. It's okay to have some of your favorite items, just take a smaller piece/portion of it so you can enjoy it.
Keep posting here on the boards too! There is a lot of support here!
Let me know if there is something I can help with.
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