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FRENZY4KENZIE
11/20/07 5:13 P
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that's a good point.
you do have the nerve to get back into your diet. don't be mad at yourself for that.
then just start your diet up slow again. only eat some of what they say and choose some of what you eat.
that might help...
-kenzie
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STARSTEREO
11/20/07 5:11 P
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| well first pat yourself on the back for wanting to start back up again! then just start slow and ease back into your diet
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FRENZY4KENZIE
11/20/07 4:36 P
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Katie Rose is totally right! You don't have to worry about what you've done before! Just learn from the past to make a better future!!!
I hope my advice helped! :)!
-Kenzie
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XOKATIEROSE
11/20/07 4:31 P
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You can't think about the past, and you can't change it anyway.
You just have to focus on what you're doing now, and not beat yourself up about what already happened.
Good luck! 
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FRENZY4KENZIE
11/20/07 3:08 P
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It's fine to mess up on you're diet sometimes! Everyone makes mistakes, right?? Just pick it back up again when you remember!
I hope my advice helps! :)!
-Kenzie
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it feels like so long since i've last been on here and i feel terrible. sometimes i dont know what to do when i slip up. please help me get back on track. thanx guys!
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