Sometimes when you're going through hard times it's bad to diet. I think that you should just cut the diet for now, especially if you're feeling shaky and unstable. Then just pick it back up again when things are going better! :)! I hope my advice helps! -Kenzie
AMANDACO 11/13/07 6:50 P
There is nothing to beat yourself up for, not even if you had chips! The best thing to do is move on when you have a "slip up" on your eating habits. Over-exercising to make up for it or being hard on yourself won't help!! Just move on- tommorow is another day. Don't motivate yourself based on "feeling fat", you're great the way you are. Focus on how you can IMPROVE yourself... I know that school can be stress full, especially with cheerleading. I was a varsity basketball/competitive cheerleader last year, I didn't really like my squad either. And that made it really hard to enjoy myself. Just try to make the most of it and find a few good friends on the squad. As for school, let the rude ones know that your just as good as they are- or ever will be. Hold your chin up high...strut it!!! Come on- let that cheerleader inside really come out!! Make a photo album of your friend and don't forget you can still call and mabey visit over long breaks or the summer. Sometimes it seems like you just fell off a cliff- but this is where you catch yourself and learn to rock climb back to the top!! It's hard work, but once you make it, nothing can bring you back down!!!!
MEGAMEGARONI 11/13/07 5:33 P
I always try to diet, but it is so hard for me, like right now, i just had a grilled cheese and chips. I feel so fat, but that doesnt motivate me!! I am crying so hard right now, because of everything, school, everyone is rude, I hate most of the girls on myy cheer squad, and my best friend is moving far away! I need some help and support right now!! please help me!
