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Motivation and Inspiration
Motivation on Elliptical.


 
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COACH_DENISE
11/6/07 10:14 A
 
 
You may want to try varying your workout on the elliptical. Here are some ways to do this:

Elliptical Intervals
Elliptical for Endurance
PERFECTLYPLUMP
11/6/07 7:38 A
 
 
I find walking outdoors easy, but I seem to have a really hard time on the elliptical. I get really bored easily. Like after 10 minutes. Any ideas on how to keep myself motivated?

Another thing. I've tried having my iPod with me. Not working. And I can't watch tv, either.

Also I really can't be bothered going for a walk cause it's boiling hot outside. I'm gonna end up burnt. :S

Much Love.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-7520617-1.htm
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