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GARDENCOOKER
11/5/07 4:56 P
 
 
If your school has a microwave you can make Healthy Choice meals (which taste great!) in a flash. I take them to school.
COACH_DENISE
11/4/07 10:23 P
 
 
Taking your lunch to school can certainly help you have healthier choices. Here are some articles that I think can help you:
A Teen's Guide to Nutrition & Healthy Eating
How to Beat the Brown Bag Blues
Portable Snacking Tips
A Teen's Guide to Weight and Body Confidence

There are many more helpful tips in the Resource Center too.

Hope this helps!
KAYALROES
11/4/07 8:47 P
 
 
That I would start/stop this much. I WANT TO LOSE WEIGHT! No one understands. I play volleyball, I'm in marching band, and I'm in club volleyball. I think the thing is I dont eat as heathly as I should. All my friends are beautiful and skinny, and they always call me beautiful and I hate it. I dont know if I can do this. HOnestly I dont. What do I do take my lunch to school? What DO IT DO!?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts165-7508073-1.htm
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