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COACH_DENISE
10/28/07 7:53 P
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| Also, check out the Resource Center for some ideas on motivation. There are many articles in there with tips and ideas to help keep you going!
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CHIKUBABY
10/28/07 2:16 P
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dont give up think of all the things you want and work torwards them its not easy but the results are so worth it think about how your body looks and feels so much better without that extra weight especially your health best of luck write if you need some motivation 
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Hey, so I joined a while ago and was doing really well for a bit, lost 5 pounds and was on track with my goals and stuff, then I lost motivation and cant get back into this at all! I ended up putting the 5 pounds back on and its made me feel like I cant do it! How do I get motivation back and stick to it this time?
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