Chelky- Check out our many SparkTeams for basketball players here on the site. I bet if you asked this questions there you'd get lots of good answers from teens like you who also play basketball. Good luck!
Coach Nicole
CHELLY12 5/17/08 1:03 A
All i need help into knowing exercises that can help me get into better shape for basketball since next year i am goin to a real high skool rather than Guantanamo Bay, Cuba high school.