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CARRIE_U_FAN94
5/17/08 1:26 A
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| Lol never tryed ballet but thanks. :)
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EMBERTREE88
5/17/08 1:20 A
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| I dance classical ballet and that's not very active but it demands a lot of strength training and lean muscles so that keeps me in shape, any kind of active movement is good for you
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CARRIE_U_FAN94
5/16/08 10:59 P
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| Well I danced for 43 minutes with my Dance off the inches dvd...I proably looked VERY stupid cosiding I suck at dancing and dance like a little white girl. I never really felt the burn nor had any idea what I was doing...will it still help? Does like moving yours hips or bending or what helps?
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AEROCROMBIE
5/15/08 5:09 P
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| dancing is a great way of exercising if you keep moving!
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APPLELOVERXD
5/10/08 9:27 P
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well, last year (mainly during the summer) i lost 35 pounds due to eating less junk food and doing Zumba everyday.
i have two different sets that i'd do each with about 4 dvds/videos.
so i had 8 workouts to choose from
i absolutely loved it! especially the most intense ones.
But of course, after months of doing them, they got sort of boring to me.
then my mom found out that our local gym has Zumba classes, so now thats what i do pretty much every day.
Me and my mom go to the classes which are 45-60 minutes long.
Zumba worked wonders for me and it could help you too.
I definately think its worth the money.
It's spending $70 dollars on something that could boost your appearence, self esteem, and attitude forever.
Plus, thats how much most people spend on pizza, chips, and soda at lunch everyday at school in a week or two..
Hope i helped :]
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CARRIE_U_FAN94
5/10/08 10:31 A
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| Ok so I've seen so manny posts of people saying there fave way to workout is dancing and I know a lot of people say it's just random and goofy but does it help? Like I'll dance around cleaning my room blaring my music but I don't know what moves I can do to help my abs. I don't know how to dance. I got a "Dance off The Inches" Hip Hop Party but it's hard for me a keep up with it. I want something that can teach me to dance and tone my abs too. I've seen Zumba and Core Rhythms but I don't want to buy it and it cost a lot of money and not know how to use it. So does anyone know like online where I can get free dance videos that are SLOW and can tight my abs and maybe legs too? Thanks. :)
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