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Exercise Central
Good Resistance Band workout


 
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COACH-JEN
4/24/08 8:01 P
 
 
If you click on Healthy Lifestyle at the top of the page and go to Videos, there's a resistance band workout there.

Hope that helps!

Coach Jen
DADDYS+GIRL
4/24/08 7:59 P
 
 
I need a good dvd that is a resistance band workout. I cant do the ones on this website because i don't have internet in my room so if ya'll know any good dvds....please tell me.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-9645794-1.htm
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