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100 MILES NEED HELP


 
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XOKATIEROSE
4/24/08 2:16 P
 
 
Wow, I can't imagine doing either of those. Good luck to both of you!! :]
JULIANNA4208
4/23/08 7:27 P
 
 
thanks you guys
mondsay i trained for 5 hours
tuesday i trained 4.5 hours
and wednesday i trained 2 hours
so i am training hard
ZACH_CARLSON
4/23/08 12:55 A
 
 
Yea I am doing the iron man with my uncle. It includes a 2 mile swim, 126 mile bike, and 26 mile run. It practically takes all day.
I don't think the swimming or the biking would get me, but the 26 mile run will be tough.
I have only ran 15 miles in a row, I am not sure how I will do on the other 11 :/ . Oh well its in August, just better keep training.
COACH-JEN
4/21/08 6:40 A
 
 
Juliana,

Are you currently following any kind of training program? I'd check around on the Internet and see if you can find one so that you know you're physically ready to ride that far.

Hope that helps,

Coach Jen
JULIANNA4208
4/21/08 6:29 A
 
 
i need to get very healthy for a 100 mile bike ride
it is June 7Th
and it is going to be done in 1 day
we are starting at 7 AM a dn ending at 7PM
just me and my sister
i already eat all my fruits and usulay my veegies
i am fitt but i want to get even fitter
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-9583798-1.htm
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