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Exercise Central
Exercise Everday?


 
  Pages (1):     [ 1 ]    
ZACH_CARLSON
4/6/08 11:22 P
 
 
Yea, I run at least 3 miles everyday, and do ab workouts when I wake up, and before I go to bed. I do my strength training everyday, legs one day, arms the other. So yea in essence I exercise everyday.
INDYLOVE
4/6/08 6:12 P
 
 
It depends on the week and how busy i am . i try to do each day.
9INTHEAFTERNOON
4/6/08 2:58 P
 
 
me. I run everyday. I figure, if I form the habit of running everyday, it will be much easier to lose the weight.
FISHMO
4/6/08 2:39 P
 
 
I try to exercise everyday. Does anyone else do the same?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-9369211-1.htm
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