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does anybody know how many caloreis you burn?


 
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REDCHERRY4
3/21/08 11:11 P
 
 
ok thank you guys!!
MISSSCOOTER
3/21/08 8:23 P
 
 
I think it would be somewhere around 90-110, but I wouldn't go by me.
I found an interesting article on this though.
Article says that with an ordinary hula hoop, you burn the same as you would running a 12 minute mile.

http://www.telegraph.co.uk/health/main.jhtml?xml=/health/2003/07/09/hula09.xml
AJSGONNALOSEIT
3/21/08 7:26 P
 
 
About 200 hundred calories....
That's what my personal trainer told me....
REDCHERRY4
3/21/08 5:17 P
 
 
does anybody know how many calories yo burn hula hooping for 10 minutes?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-9150669-1.htm
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