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REDCHERRY4
3/21/08 11:11 P
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MISSSCOOTER
3/21/08 8:23 P
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I think it would be somewhere around 90-110, but I wouldn't go by me. I found an interesting article on this though. Article says that with an ordinary hula hoop, you burn the same as you would running a 12 minute mile.
http://www.telegraph.co.uk/health/main.jhtml?xml=/health/2003/07/09/hula09.xml
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AJSGONNALOSEIT
3/21/08 7:26 P
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About 200 hundred calories.... That's what my personal trainer told me....
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REDCHERRY4
3/21/08 5:17 P
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