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Exercise Central
i excersised TWICE yesterday!!! and i feel so good


 
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TROUBLESCOMING2
3/14/08 5:43 P
 
 
I feel the same way. I love to exercise and sometimes i just don't feel up to it but i talk myself into it and after i feel so good, i just want to exercise more and usually do...
AJSGONNALOSEIT
3/14/08 3:13 P
 
 
Hah that is awesome!

I agree it is a very awesome feeling! I mean it feels like you are doing something really good for your body(which you are) and it makes you just feel good about yourself as well. I love it! Like I after I go for a walk or something I feel so invigorated!

WHoooHooo power to exercise, LOL!!!!
ANGEL_OF_DEATH
3/14/08 11:42 A
 
 
ok so tuesday and thursday are my cardio days, so on those days i try to get as much cardio in as i can. we jogged for 20 minutes at school, wll i power walked. and i went on a 35 minute walk to my friends house tool. i can tell ya that i am FEELING it in my feet now! lol.

does anyone else feel really rewarded after they excersise a lot?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-9049713-1.htm
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