COACH-NICOLE
2/25/08 8:42 A
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Hi Carrie-
Zumba is a really fun cardio workout--I don't see any problems with something your age doing it as a workout. But $80 seems pretty expensive. There's nothing "special" about Zumba--really ANY type of cardio exercise will help you get in shape, so don't be fooled by impressive commercials for the product. You can also find a wide variety of exercise videos at your local library for free--in fact, they might even have Zumba!
Coach Nicole
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