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Exercise Central
Good excersize routine?


 
  Pages (1):     [ 1 ]    
INDYLOVE
2/22/08 11:03 P
 
 
why don't you try some fitness dvd they don't cost much or go to your nearst library and get few
LIDDLEXANGEL
2/21/08 7:03 P
 
 
I am lucky to have a gym right in town that I attend twice a week, soon to be three times.
I would do a one on one class once a week,
a "bootcamp class" once a week,
and then a "kids fun class" once a week.
So 3 times in the gym...

What should I do at home? I find it hard to workout on my own, because I never know what to do. I have a tredmill at home, but it gets boring to just run. I need something fun. Any ideas?

Thanks.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-8749393-1.htm
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