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Exercise Central
Where can I go to workout?


 
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SUMMERLOVE08
2/8/08 3:37 P
 
 
jumping rope is a really good excercise, and can usually be done in a small space.

is there a lot of snow? if not, you could try brisk
walking around your neighbourhood...it's a bit safer than running..

stuff like situps and squats can be done in a small space too
DASHB0ARD22
2/5/08 11:14 P
 
 
i found on the other day on demand ( idk if you have that its on comcast) theres like running in your home workout videos and jogging in your home videos.. you pretty much run in place or like a foot or two above u and back. you can try that if you have ondemand or you get a video like that. it doesnt take up much space. my rooms reallllyy small and i was capable of doing it.
PICKINGDAISYS15
2/4/08 11:02 P
 
 
Where are some places you could suggest to workout at? I want to be able to run but right now theres snow on the ground and I cant run outside. Or where are some good places I could do other excersize. My house isnt big...pretty much only big enough to strech! :D

please help me!!!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-8511718-1.htm
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