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Exercise Central
Workout DVDS


 
  Pages (1):     [ 1 ]    
LIONESS37
2/26/08 12:18 A
 
 
These 10 minute trouble zone ones..I don't remember what they're called. But they have Pilates ones, using resistance bands, and the 10 minutetotal body one is REALLY GOOD.
CALYPSOJAYNE
2/19/08 2:12 P
 
 
The Walkaway the Pounds by Leslie Sansone are okay. They're pretty mild, but a healthy workout.

UM. Whom I seriously love, Kathy Smith, hers are always a good workout, and she's not as annoyoing as some of the others.
LANA028
2/19/08 3:21 A
 
 
stretch aerobics
INDYLOVE
2/12/08 3:22 P
 
 
THE FIRM , ANYONE OF THE BIGGEST LOSER, DENSIE AUSTIN
KAYEMM
2/3/08 1:26 A
 
 
Turbojam, Billy Blanks Tae-Bo, power 90x.
SWEET212
2/2/08 9:02 P
 
 
What are some good total body workout dvds?
 

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  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-8482054-1.htm
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