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need help with excerise


 
  Pages (1):     [ 1 ]    
INDYLOVE
2/13/08 5:22 P
 
 
Get some cardio dvds at the library
TAYLURRDANCER
2/2/08 8:31 A
 
 
Take a dance class a few times a week, join a sports team at school(you'll feel obligated to stick with it), take up kick boxing(added bonus: you'll learn self defense!), start running with a few friends, go rollerblading, hiking, bike riding, swimming. Theres tons of stuff you could do. Even just changing up the venue where you get your workout can help make it more interesting. Goodluck!
WANNABIKINI13
2/2/08 2:28 A
 
 
well i take clases at ,y club they r great cuz someone is telling u what to do
XTEHYAX
2/1/08 7:00 P
 
 
i need a new excerise regiment
im an active 14 year old who gets bored with excercises alot and i wanted to know if anyone knew any good plans or cardio workout or anything i am very open to ideas.
thanks,
tehya
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-8467967-1.htm
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