theres lots of cardio you could do at home like skipping rope, borrow/buy excersie video/dvds, do spark teens videos teens.sparkpeople.com/resource/fitness_articles.asp?id=823 , theres always really good excersies in magazines or you could always find free excersie moves on the internet ( just google it)
PRETTYBABYGILLY 1/20/08 3:00 P
Where I live, it's like, six below every day with a major wind chill. Which makes outdoor exercise impossible. I live in a remote area where I don't have access to a gym...even the one at my school is full of basketball players so I can't get in... Any ideas of things I can do around the house to get my heart rate up?
Right now I'm just doing crunches and twitching =]
