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Exercise Central
Classes offered at the gym


 
  Pages (1):     [ 1 ]    
LADYJORDAN41CHS
1/17/08 6:49 A
 
 
Thank you very much I'll def try that
COACH-NICOLE
1/14/08 8:26 A
 
 
All types of exercise will burn calories and help you reach your goals. Look for cardio and strength classes.

Nicole
LADYJORDAN41CHS
1/13/08 5:40 P
 
 
Which classes should I take at the gym which ones help you losr the most weight
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-8196254-1.htm
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