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COACH-NICOLE
1/9/08 8:28 A
 
 
Jo-
Since you're still in physical therapy, take advantage of your therapist's expertise! Ask him or her precisely this question since they're true experts about exercising and rehabilitating injuries, and this person also knows about your condition.

Nicole
JO_BELLA
1/8/08 6:30 P
 
 
i had surgery on my feet in october...im still in physcal therapy...and i can run or do alot of things to keep fit...i do do ab work outs but it seems that im at that dredful platu of fitness...i need help on exercises that are low impact untill im relesed from P.T.....this might be a changle.....thank ya jo
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-8128401-1.htm
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