Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
Exercise Central
Exercise Routine


 
  Pages (1):     [ 1 ]    
COACH-NICOLE
12/10/07 8:38 A
 
 
1J-
Why would either of these things be bad? What specifically are you concerned about?

Coach Nicole
KALENA94
12/8/07 9:29 P
 
 
I do Tae Bo at night before I go to bed is that a bad thing. Also, I'm going to do the CosmoGirl exercises during the week. Are these bad to do during the week?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-7803502-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet