If you need video ideas, click on Store at the bottom of any page and it will take you to our Fitness DVD's- you can buy them if you'd like, but there are also reviews so that you can see which ones we recommend.
Hope that helps,
Coach Jen
ILUVXC 12/9/07 1:18 A
Yeah, that does help thanks. I'm interested in getting some videos, but I don't know what would be best.
COACH-JEN 12/8/07 8:08 P
Cassidy,
I'm not sure what kind of equipment you have access to, but the elliptical, bike, indoor pool or exercise videos might all be good options if the weather is bad.
Hope that helps,
Coach Jen
ILUVXC 12/8/07 2:32 A
Okay, I'm a cross country runner. I run track, but I really don't enjoy doing it. Anyway, the weather is getting colder now and it is mostly just too cold to go out unless it is a sunny winter day. However, I need to keep exercising and working out my cardiovascular system. What are some good ideas that I can do indoors. (By the way, I do not like treadmils .)
