I'm just like you most of my body fat is aorund my stomach and my thighs, Cardio is the best for fat loss But unfortunatly you can't decide where you're going to lose the fat from. but you can decide where you want to tone up. So if you want to have tight abs do some strenght training.
LAXGIRLMANGO 11/29/07 6:35 P
What type of excersizes should i do to loose my stomach fat, and my upper thighs? I dont kno how this deal works so if you could e-mail me or post something. My e-mail is fruitymango_33@hotmail.com
But unfortunatly you can't decide where you're going to lose the fat from. but you can decide where you want to tone up. So if you want to have tight 
