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Exercise Central
How do you tighten up your booty?


 
  Pages (1):     [ 1 ]    
NONIMAY
9/26/07 3:40 P
 
 
yes.thank u for that becuz i dont want to stay thin 4ever and i wanted to get back to my same body type later.
COACH-NICOLE
9/25/07 8:50 A
 
 
Noni-
Well, you can't do much about where your body will lose or gain weight. For most girls who have larger butts, that comes from naturally storing more fat there, not from having a ton of muscle there (typically). That being said, take a good look at your body--it's overall shape and the places where you tend to store fat. Even if you lose a few pounds, you'll still tend to store fat in the same places and you'll have the same basic body shape--just a little smaller overall. Does that make sense?

Coach Nicole
NONIMAY
9/24/07 4:00 P
 
 
I have a big backside and I'm guessing if I tighten it up it'll shrink. I don't want excercises that focus on making it smaller tho. Just tightening ones.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-7178090-1.htm
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