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Exercise Central
Swimming!!


 
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HANNAH_1721
6/30/08 1:26 P
 
 
Can you swim laps? Or even circles? Otherwise, try running as fast as you can from one end to the other. The resistance from the water makes it hard. It looks a little ridiculous but it's good exercise!
GUITARCHICK10
6/30/08 9:35 A
 
 
Okay so I can swim :) and I have a pool in my back yard....it's not a rectangular shape it's more of a small'ish kidney bean shape. So, I guess I can tread water 4 exercise, but how else can I get a good cardio workout in the pool??
 

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  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-10622307-1.htm
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