Definitely, girl!! Shoot for 5-7 pounds. That's reasonable.. actually a little below what you could lose. THAT WAY.. if you lose more.. you'll feel a lot more accomplished!!
ROCKER_GURL13 6/28/08 2:37 P
k! I'll do better! Do u think i can lose weight before august and keep it off?
SARAHPAULINE10 6/28/08 12:18 A
Well.. crackers are good for you. They're a main part of the bread group. But, you shouldn't eat like a whole pack of them!! lol Just eat in moderation, hun!!
ROCKER_GURL13 6/27/08 12:25 P
wow, that did help me! thanks
ROCKER_GURL13 6/27/08 12:22 P
wow! i never new that! to bad not a lot of people know that, or the world won't be unfit! i feel so guilty! last night i had 4 cracker sandwitches, with a little bit of ranch. 4 pb cracker sandwitches, and some more crackers! is that healthy?
SARAHPAULINE10 6/26/08 11:34 P
My mom told me that if you're more active while you're on your period.. it'll be over with more quickly AND your cramps won't be as bad. =]
*BELIEVE* 6/26/08 6:41 P
This should help: teens.sparkpeople.com/resource/fitness_articles.asp?id=919
ROCKER_GURL13 6/26/08 4:24 P
i'm on my period so should i still workout? or just do a light workout like walking?
