OH! I do this all the time. Get on all fours. And extend your leg out. And then like.. pump it..? If that makes sense. Haha. And do that a few times. It helps your butt and your legs. :]
GUITARCHICK10 6/24/08 9:40 P
Can someone, anyone please give me instructions on how to do a somewhat simple but really good (and no longer than 5 min) BUTT WORKOUT!?!? Pretty please?? :)
