decide which areas of your body you want to tone and find exercises especially for that, dont forget cardio, you can build all the muscle you want but it wont show untill you burn the fat.
COACH-NICOLE 6/23/08 2:17 P
Read "A Teen's Guide to Fitness & Exercise" on your Start page to find out.
Coach Nicole
AMBICIOUS 6/23/08 2:14 P
How do I make the best fitness plan to reach my weight goal?
